So I got through this workout.... I guess. Running a 12:30min mile mean that you are about at a speed of 4.8 on the treadmill. This also means that this chick right here has "no breath" meaning it was a struggle to get through this workout. I did manage to get 30 minutes in on the treadmill, but since I felt that I sucked so bad I ventured over to the EFX machine for another 60 minutes.
My next planned workout is to happen on Saturday, but I may do it earlier..... I guess that I am glad that I started a week earlier than the plan suggests.
For those that don't run, you have to know that running involves a lot, I mean A LOT of mental strength and stamina.... so I need to definitely need to push myself with positive thoughts of completion. I can't wait to do it all over again in a few days.
In the mean time I am going to be surfing the net trying to find any tips on eating or the preservation of some sort of stylish hairdo to get me through the next four months.
No comments:
Post a Comment